> For the complete documentation index, see [llms.txt](https://cook-protocol.gitbook.io/english/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://cook-protocol.gitbook.io/english/get-started/im-new.md).

# I'm New

If you’re new to DeFi, Cook makes it easy to get your very first DeFi Index with this video overview below. If you have any issues or questions please reach out to us on our Telegram or Discord

## How to get a DeFi Index  <a href="#id-7b6c" id="id-7b6c"></a>

{% embed url="<https://www.youtube.com/watch?v=1LcvJ-ezyEg>" %}

## Reference Guides <a href="#id-7b6c" id="id-7b6c"></a>

DeFi Index Guide - [Video Walkthrough](https://www.youtube.com/watch?v=1LcvJ-ezyEg)&#x20;

DeFi Index Guide - [Text Walkthrough](https://cookfinance.medium.com/a-defi-index-guide-for-avalanche-576b222bae7e)

## Support Links <a href="#id-7b6c" id="id-7b6c"></a>

Telegram: [t.me/cook\_english](https://t.me/cook_english)

Discord: [discord.gg/YQtzkrUSuh](https://discord.gg/YQtzkrUSuh)